The trick to long-term weight loss isn’t really a trick at all.
We’ve actually broken it down into an easy-to-remember formula.
The key to keeping the weight off for good is Pleasure, Satisfaction, and Ease.
Most people think that willpower is going to help them stick to a diet, but as you probably already know, willpower only lasts for a small amount of time.
Eventually, those cravings and urges are going to come back in a BIG way.
That’s why we focus on pleasure, satisfaction, and ease. This simple formula is the key to lasting results.
1. First of all, it has to be pleasurable.
With Helix, you get A LOT of pleasure because the food is delicious, you get an amazing physical transformation that friends and family members can’t help but notice and be impressed by, you feel amazing. You have more energy, focus, and mental clarity.
Pleasure provides positive reinforcement for your new decisions.
It feels good to make the right decision, because the food is going to give you pleasure, and people will give you pleasure through compliments and more positive reactions to you.
Confidence feels good! And that’s a pleasure.
2. You have to feel satisfied after each meal.
You don’t want to be left craving more food or feel deprived that you’re not eating the way you’d like to be eating.
The most powerful reason however is that feeling satisfied is what floods your body with the fat-burning hormone leptin.
The way we’ve constructed these recipes is to maximize your feelings of satisfaction so you literally max out your fat-burning state.
3. And third, it’s EASY!
We’ve done all the work for you. Each meal in your plan has been customized to your exact food preferences, lifestyle, and health goals.
All you have to do is sit back and enjoy all the delicious food in your plan while your metabolism accelerates into overdrive, handling this area of your life for good.
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