Is Helix safe long-term? My friend said it’s not healthy to lose weight this fast.

Not only is Helix safe, but the benefits continue to blossom into every area of your life. The science has shown that you’ll lower your blood sugar, your a1c, your cholesterol, systemic inflammation markers, you’ll achieve normal bathroom habits, and you’ll reduce bloating and end constipation.

Another great benefit, which relates more to weight loss is that you get what we call ‘metabolic flexibility.’ That means your body gets really good at burning a wide range of foods for energy.

Many people we’ve worked with realize that once you’ve been doing this for a few months, your metabolism becomes red hot and you can burn things that used to weigh you down or go straight to your hips.

For example, my friend Steve is now able to eat a pint of ice cream after dinner every night while staying in fat-burning mode.  It really becomes a superpower that you keep for a very long time.